Healing Trauma through dogs - 21 day challenge

Heal childhood trauma by understanding what it is, what causes it, and learn somatic and mindful techniques through the power of dogs to live in the moment as they do. This program is designed to guide you through a journey of self-discovery and healing, using the unique bond between humans and dogs. Over the course of 21 days, you will explore various aspects of trauma, its impact on your life, and how to overcome it with the help of your canine companion. Each day, you will engage in activities and exercises that promote mindfulness, somatic healing, and emotional regulation. By the end of the program, you will have developed a deeper understanding of yourself and your dog, and gained valuable tools to lead a more peaceful and fulfilling life.